Superman Strut
I had the pool at the rec center to myself today. It was so empty I thought I might be trespassing when the life guard followed me to the pool side. But she was just on duty and took her place on the tower.
Today's blue warmth was more inviting then the outdoor surf and swim experience last fall. It has been 6 months since I last tried to swim. I started out with breathing exercises I read in my book. But I forgot which side I like to breath on and I ended up thrashing my head about searching for air.
But I found my groove - not my swim grove - but my exercise groove and I love it. Energized, I finished my workout with a superman strut back to the office. It was a good lunch.
Today's blue warmth was more inviting then the outdoor surf and swim experience last fall. It has been 6 months since I last tried to swim. I started out with breathing exercises I read in my book. But I forgot which side I like to breath on and I ended up thrashing my head about searching for air.
But I found my groove - not my swim grove - but my exercise groove and I love it. Energized, I finished my workout with a superman strut back to the office. It was a good lunch.
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