What motivates me

I have been thinking a lot about what motives me to exercise, to ride my bike or to get out and run. It is often very simple. Here is a list of a few of those things.


.cancer survivors (like Lance)

.mothers who compete in triathlons

.training logs - I've started several

.a good book

.a great article

.runners world magazine

.my blog

.the sunshine

.fathers who compete in triathlons

.spring time races

.my fear of a bad mid-life crisis

.middle of the pack athletes

.slow but steady finishers


What motivates you? Tell me and I may publish it.